Getting a good night's sleep requires more than just getting into bed on time consistently, in fact, creating the right sleeping environment and picking the right sleepwear can make the difference between tossing the whole night and a full night of sleep.

The material your sleepwear or pajamas is made of is by far the most important factor to consider is comfort. These fabrics will help you have a nice sleep that you will end up wanting to wear the whole day. Do you tend to sweat a lot at night? Or do you easily feel chilled? Do you like mulberry silk sleepwear or one made of wool? Here are some of the best fabrics for sleepwear and pajamas;

Silk: What sounds better than that pair of mulberry silk pajamas into clean sheets? Silk is a natural protein fiber that acts as a temperature regulator. They are soft, strong, and well-insulated, which makes them warm, breathable, and effective in preventing overheating. It does a great job of keeping you warm during winter and cool in summer.

Silk: What sounds better than that pair of mulberry silk pajamas into clean sheets? Silk is a natural protein fiber that acts as a temperature regulator. They are soft, strong, and well-insulated, which makes them warm, breathable, and effective in preventing overheating. It does a great job of keeping you warm during winter and cool in summer.

Cotton: Cotton is an all-natural fabric that is lightweight and soft to the touch. Cotton pajamas are comprised of a soft, breathable fabric that allows for air circulation and is a popular choice for sleeping in warm weather. Pajamas or sleepwear made of cotton are inefficient at wicking moisture away, so if you are those people who sweat at night, it might not be the best choice.

However, you can also use cotton pads for facial cleansing and makeup removal. This "miracle fabric" is hypoallergenic, so it won't cause any irritation or unwanted reactions. Luala Silk have 100% reusable cotton pads which is perfect for you skin

Flannel: Why should you buy sleepwear or pajama made of flannel fabric? Flannel pajamas are a great option for colder areas or during cold nights. Flannel is usually made from wool but can also be made from cotton making it a warm and insulated fabric because of its thickness. This material is comfortable and provides warmth and breathability so that you can stay warm without overheating.

Linen: Like silk, linen is considered more of a luxury material for sleepwear, pajamas, and beddings. Linen is a lightweight yet durable fabric that works as a perfect choice for pajamas and sleepwear. It is two to three times stronger than cotton and allows for optimum breathability. High-quality linen is said to be expensive compared to other fabrics but its texture and durability serve as good value for money.

Wool: While the woolen fabric will keep you warm, it might actually promote overheating. For most people, when you see pajamas made of wool, you probably think of warmth and itchiness, and for most wool, this can be true. Wool is a great insulator but the amount of insulation depends on the sleeping environment.

The Best Cooling Pajamas You Need for a Good Night's Sleep

Few things can interrupt a good night of sleep quite like the sensation of feeling overheated. And while we live in a time where air conditioning is increasingly widespread, you won't find it everywhere—and can never know when it might go on the fritz.

If you've got a toasty night ahead of you but don't feel inclined to dream in the buff, you'll want to select pajamas that won't up the heat factor. To that end, you'll want to look for pajamas made from lighter weight, breathable, materials that don't provide too much coverage. These are the best women's cooling pajamas for when you get too warm at night.

Supima® Cotton Pajamas

Supima is American grown cotton prized for its superior softness, and its ability to hold on to color, resist shrinkage and keep its shape. The fabric is incredibly light and breathable, making it a great choice for knit sleep sets, nightgowns, and cotton robes. Look for Supima cotton when keeping comfortably cool is your top priority.

Short Pajama Set

A short pajama set is precisely what it sounds like. Short pajama sets are modeled after the look of a traditional pajama set, the difference being that the sleeves are made short and the shorts end above the knee, allowing for greater breathability from head-to-toe.

While the fabrics that short pajama sets are made from can vary, short pajama sets featuring semi-synthetic fabrics like modal can achieve an airy weight that may be lighter than anything else in your closet. For that reason, a short pajama set made from modal will feel like a godsend on nights when temperatures spike.

Also, there's no hard and fast rule declaring that a short pajama set has to be worn as a complete set at all times. Feel free to break up your short pajama set as comfort and temperature demand. You can opt to wear only the pajama top from the set, which had the added bonus of being more adjustable thanks to its button-front design. Or you could do the opposite and wear the shorts with a bra.

Lightweight Long-Sleeve Henley

At first glance, a henley made with long sleeves may not seem like the most desirable piece of clothing to wear if your paramount goal is staying cool. But it all comes down to what sort of material the henley is made from. Avoid henleys that are made from more substantial and heat-trapping fabrics such as a heavy flannel or brushed cotton, and look for a henley made from a lighter weight material such as a cotton-modal blend.

A cotton-modal blend will allow the shirt to feel just as soft as a favorite t-shirt, while the modal will ensure that it is lighter in weight and has a greater degree of breathability. Furthermore, the four-button closure included in most henleys means that you can undo as many buttons as you feel necessary to give yourself better ventilation.

Lastly, unlike some of the other articles of clothing on this list, a long sleeve henley is more easily adapted into loungewear. You can wear it with a pair of cotton pants before bed, or even match it with jeans to do household chores or run outside errands.

Short-Sleeve Knee-Length Nightgown

A nightgown is another item that may at first seem counterproductive on a list that's all about staying cool. After all, doesn't the word "gown" denote an extra-generous amount of coverage?

Not necessarily; some nightgowns don't extend beyond the elbow or the knee. A short sleeve, knee-length nightgown still captures the classic nightgown silhouette while allowing for far greater breathability thanks to its shorter proportions.

Look for a short sleeve, knee-length nightgown that is made entirely from cotton. In addition to the softness it provides, a cotton construction also means the nightgown can easily be cleaned through a standard machine wash, allowing for an instant refresh.